How to Use Himalayan salts to Improve Air Quality, eliminate headaches and sleep better tonight

is pink, it’s brilliant, and for many, it’s perfect . Himalayan salt is considered by many to be an amazing gift of nature. It is not only delicious, but also provides many wonderful benefits. For example, you can lower blood pressure and improve digestion, and even more that this incredible natural salt can do.

comes directly from the base of the Himalayan Mountains, where it is mined, manufactured and prepared for distribution to people worldwide.

how-to-use-himalayan-salts-to-improve-air-quality-remove-headaches-and-sleep-better-tonight

There are two different types of Himalayan salt; the kind you can eat, which is lower in sodium than other salts, and the guy who is not edible. It is the latter be discussed here.

The health benefits of non-edible Himalayan salt

When you think about things that are good for you, your first thought probably has to do with things that are positive; However, with Himalayan salts, actually is the negative that is good for you – negative ions, to be exact

Have you ever taken a walk outside and just felt completely renovated and upgraded.? Well, that nice feeling that you are experiencing is the result of negative ions. These negative ions are produced in nature and can be easily recreated with Himalayan salt. That’s because this magical salt contains negative ions.

What are negative ions? Well, the ions are molecules in the air that can not be seen with the naked eye charged. Positive ions are typically referred to as e-smog, which can be very harmful to your mental health. The positively charged ions comes from things like televisions, computers, telephones, microwaves and other electronic things that push electronic waves through the air.

is negatively charged ions that are good for you. These negatively charged ions are created when a molecule gains an electron. When this happens, the negatively charged molecules stick to things that may have adverse health effects, including dust and mold spores.

When negative ions are combined with these natural contaminants, they lose their destructive nature, which means that negative ions can literally clean the air and make the surrounding environment healthier. What are the benefits of negative ions?

Well, you can help alleviate headaches in cleaning toxins in the air and purify the air, which, in turn, will also help you sleep better.

Now, before remembering how to be in outdoor spaces makes you feel good? Well, that’s because it’s natural places, like the beach, forest and waterfalls, specifically those that create negative ions., Which is why it feels so good in those places.

Although these negative ions can absorb when you are in nature, they are not as easily absorbed in other areas such as your home. However, with Himalayan salt, you can infuse your home with negative ions. That’s because this salt contains negative ions, so that exposure to automatically make you feel better.

Sources:
http://www.healthyandnaturalworld.com/the-amazing-health-benefits-of-himalayan-salt-lamp
http://helpinus.net/how-to-use-himalayan-salts-to-improve-air-quality-remove-headaches-and-sleep-better-tonight/
http://www.healthy-holistic-living.com/himalayan-salt-lamp-benefits.html
http://www.healthyfoodteam.com/how-to-use-himalayan-salts-to-improve-air-quality-remove-headaches-and-sleep-better-tonight/

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Source / reference : http://www.healthyfoodhouse.com/how-to-use-himalayan-salts-to-improve-air-quality-remove-headaches-and-sleep-better-tonight/

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