Health benefits and uses of nettle tea ;
You will be surprised to know about the history of the medical benefits of nettle tea. The Latin name of this plant is Urtica dioica and from 3 rd B. C century, the plant has been used in alternative medicine to treat health problems.
Let’s see in detail the health benefits and uses of nettle tea and as nettle tea can treat various health problems.
Tea Nutrition Facts nettles
is a common question of why use nettle tea to treat health problems? What are the nutrients in nettle tea, that will help us stay healthy?
These are the properties of nettle tea that make it popular in the field of alternative medicine and nutrients we can get from consuming this tea.
- consists of astringent and anti-inflammatory properties that help get rid of the infection.
- nettle tea is a rich source of vitamins A, B, C, D and K.
- is also a good source of minerals such as iron, manganese, potassium, calcium, phosphorus, magnesium, iodine, silica, sodium, silicon and sulfur.
- The amount of amino acids and is high in protein nettle tea.
- is a low fat and calorie count.
- The drink is a good source of tannin and chlorophyll.
How nettle tea works to stay healthy?
So, as we now know about the nutrients, let’s take a look at the health benefits and uses of nettle tea in detail.
to detoxify the body
When the question to detoxify your body, you can safely rely on nettle tea, because it eliminates very effectively the toxins within the body.
Because of the abundance of nutrients in this tea, which is one of the best detoxifying around. In addition, drink diuretic property ensures that toxins are neutralized first, before being expelled quickly out of your body.
Nettle tea allows the digestive system to absorb more nutrients and this obviously helps smooth digestion. You can be free of diarrhea, nausea, etc. Tea improves the functioning of the lymphatic system, where accumulated in the kidneys, also toxins are removed.
Benefits of Tea nettle
nettle tea during pregnancy
As nettle tea also works as a coagulant substance, is of immense value to prevent excessive bleeding during childbirth. Other than that, this drink increases milk production in nursing mothers and in turn, this is beneficial for the baby.
Tea- nettle process is used to treat PMS and menopause facilitates
Premenstrual syndrome (PMS) is a condition that affects many women, but this is not necessarily a cause of concern.
Nettle tea includes several vital elements that effectively combat PMS and provide quick relief. Tea wonder not only relieves cramps and swelling, but also substantially reduces blood flow during the period.
This drink will help even women who are going through menopause. Nettle tea ensures minimal discomfort women feel during this crucial transition phase. This is because; It ensures that hormonal changes in the body are not too drastic.
Improved blood circulation with nettle tea
The many benefits of nettle tea also include its ability to increase production of red blood cells in your body. This is mainly due to the fact that to find plenty of iron and vitamin C in the drink.
Vitamin C causes an increase in the amount of iron absorbed by the digestive system, and this increases the count of red blood cells. improve the level of red blood cells increase blood flow, which ensures that there is an abundant supply of oxygen throughout the body.
nettle tea keeps your gallbladder and kidneys healthy
The tea comes loaded with nephridic effects, which are of great value when the issue of the removal of stones in the gallbladder is and the kidneys. In fact, when you depend on this drink, the problem will be resolved without the need to go to a surgical procedure.
In addition, the diuretic property of nettle tea, quickly eliminating toxins, safeguards bladder edema (excess fluid retention) and several other infections.
Nettle tea as an anti-inflammatory agent
nettle tea works as a rubefacient and is also a stimulant. Therefore, fight against muscle successfully chronic pain, arthritis and gout, etc, all of which are inflammatory conditions. As a matter of fact, recent scientific research clearly testifies to this particular property of healing nettle tea.
nettle confidence Tea- treatment for osteoporosis
Although not much talk about the mineral boron, however; the fact is that it helps keep calcium in the bones intact. And, the nutrients present in nettle consist of boron, too.
Regular consumption of this tea is a definite way to delay osteoporosis as the body ages, thanks to boron. Other than that, the key elements of this healthy drink promote overall bone health, too.
Cure Respiratory conditions with nettle tea
If you want to treat various respiratory conditions such as asthma and hay fever, you should not miss nettle tea! Several studies have shed light on the fact that regular consumption of this tea prevents allergic reactions related to the above conditions.
It is noteworthy that, in Australia, nettle tea has been used to treat asthma for several decades.
want to keep your heart healthy? Having Tea nettle
It is not surprising that the always reliable nettle tea also promotes the health of your heart.
Many scientific studies show that the daily intake of tea is linked to a drop in systolic blood pressure. And, this reduced blood pressure goes a long way in protecting the health of your cardiovascular system.
nettle tea prevents prostate enlargement
With advancing age, most men are at a fairly high risk of developing an enlarged prostate. But when they become a point to nettle tea every day, to significantly reduce their vulnerability to this condition!
Here, the crucial aspect is that the tea helps only to prevent enlargement. However, when you already have the problem, the drink can not be used to treat it.
relieve allergies nettle tea
Nettle tea works very effectively to relieve different types of allergies. The anti-histamine and tea effects are what makes this drink an excellent remedy for the purpose. Tea confidence is a wonderful antidote to seasonal allergies and food allergies.
Nettle tea stops bleeding
Due to the astringent property of nettle tea, is denoted as an effective way to stop the bleeding of the stomach and lungs. In addition, tea helps to check related bleeding hemorrhoids and stops nosebleeds.
get rid of acne with tea nettle
If you want to get rid of acne, you can forget safely on regular cosmetics and trust nettle tea!
All you have to do is gently massage the face with tea every day and acne disappear in no time! With this method, your facial skin will also become free of other imperfections. This is not impressive?
nettle tea and healthy hair
When regularly massage your hair and scalp with nettle tea, you can be sure to have healthy hair. The problem of hair loss are solved and no more dandruff! In addition, you will be able to improve the brightness of your hair.
Nettle TEA More benefits
The health benefits and uses of nettle tea are not limited to the above. There are many more positive aspects of health drink and the following are some of those:
- The daily intake of nettle tea helps maintain the health of your endocrine system.
- The minerals, vitamins and antioxidants tea effectively cure neoplastic diseases.
- If you want to be redeemed from neurological conditions such as neuralgia and sciatica, which will help himself by having tea every day.
- Gargling with nettle tea is useful for treating many infections of the throat and mouth.
- Regular consumption of tea significantly minimizes the intensity of Alzheimer’s disease. Therefore, the elderly who suffer from this condition are advised to take nettle tea regularly.
- When you want to get rid of parasites and worms in the intestines, make sure that this drink becomes an integral part of their daily lives.
- Drinking nettle tea daily is one of the most reliable to increase the immunity power of body shapes. And, this enhanced immunity remains protected from many diseases.
Therefore, those are the health benefits and uses of nettle tea for you. The sooner you start consuming tea, the better for your health! Your comments about how this article has helped are welcome.
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