Eggs play an important role in our diet because they are very powerful source of vitamins and proteins. Therefore, many people eat eggs every morning for breakfast, and it’s the best start to the day.
Most of you probably buy eggs from a supermarket. However, the origin of the eggs, which is of vital importance is unknown. Namely, it is very difficult to find an egg of a healthy chicken in the United States.
The eggs consumed probably have the same nutrition facts such as organic eggs, but it’s more about chickens and what they eat. Healthy chicken means healthy eggs.
Therefore, it is necessary to know the following facts:
Chickens are not vegetarians. They are more like omnivores. That’s why the eggs with the “vegetarian” label are suspicious. These eggs do not come from a healthy chicken.
healthy hens eggs are higher in Omega-3. Moreover, the xanthophylls are frequent in orange yolks and provide greater nutritional value.
The chickens eat insects and feed on the eggs produce a proper diet with darker and thick buds. The shelves of these eggs are also thicker, and are difficult to crack open.
The color of eggs depends on diet and synthetic formulas, not by race.
If the diet of the hen is rich in yellow corn, green plants, alfalfa and other similar plants rich in xanthophylls pigment will darker yolk yellow-orange color.
control plans weight of chickens which are rich in wheat will create light yellow yolks. Hens reinforced white corn flour dried buds created. breeding hens have free access to more heavily pigmented foods, therefore they will produce eggs with darker yolks.
Therefore, you should prefer to buy organic eggs from farmers who know, as the level of health of the other eggs is clearly inferior. Try locating the ideal farmers in their general vicinity and start eating very healthy eggs, in order to feel the full benefit.
The message Can you recognize egg comes from a healthy chicken? It first appeared on Healthy Food House.
Source / reference : http://www.healthyfoodhouse.com/can-you-recognize-which-egg-comes-from-a-healthy-chicken/