Fitness & Weight Loss Archive

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18 best tips and tricks for diet and weight loss

The sun is shining, the birds are singing … just by looking out the window you can see that we’re one step away from winter and a step closer to the summer, every day. This is great news as we will
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15 Fun and awesome for weight loss Sports

Summer is just around the corner! This is great news if you can not wait to take your favorite outdoor sport again, but could be bad news if you have put some extra weight in the meantime. Weight loss can be
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20 Reasons why it is not surprising weight loss

Obesity and weight control go hand in hand. The problem is weight gain is going through an important section of the total world population. inadequate dietary habits combined with unhealthy lifestyle can cause sturdiness. In order to control weight effectively and
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11 Easy Yoga poses for beginners

Yoga is one among the most recommended training methods to keep your body and mind relaxed and healthy. It helps increase flexibility and strength of your body. Many people begin to practice yoga as a first step to keep fit. Once
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10 Benefits of Hot Yoga you should know

The word “hot yoga” is a trend worldwide and it is considered as the best exercise yoga to stretch your muscles. Hot yoga is anything but regular exercise of yoga done in hot and humid conditions to increase the flexibility of
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6 amazing benefits of juicing for weight loss

juices, and promote weight loss, also meets the nutritional needs of your body. Many years ago, only the elite people used to own a juicer and were regarded as “health-conscious”. Only they drank fresh juice so they could stay slim and
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Pilates vs Yoga :? What is the best

Yoga and Pilates are two of the most preferred training techniques followed by people today. Although yoga is an ancient system of training originated in India, Pilates is a modern training technique that swept the world from the UK and the

20 Reasons Why lose weight is not surprising

Obesity and weight control go hand in hand. The problem is weight gain is going through an important section of the total world population. inadequate dietary habits combined with unhealthy lifestyle can cause sturdiness. In order to control weight effectively and
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20 home remedies on how to reduce the size of the breasts Fast and Naturally – Get perky and firm breasts

20 home remedies on how to reduce the size of the breasts Fast and Naturally – Get perky and firm breasts ; image Credit – https://en.wikipedia.org/wiki/Bra from antiquity to modern times, women have this desire instinctive attractive and appealing. In a
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Yoga is good for weight loss?

Yoga is good for weight loss? ; Image Source – www.flickr.com/photos/gammaman/7355256558 yoga has increasingly become a lifestyle trend. In a chaotic world dominated by technology leveraged breeds rats, peace of mind is an absolute requirement. yoga studios across the country provides
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12 tips on how to lose weight without exercise

We all wish we could take a pill or push a button and watch as our stomachs become flat toned, our legs lose weight and become our sculpted buttocks. Unfortunately, thatâ ???? it is not yet possible, and ita ???? S