15 natural remedies for colds DIY ;
cold is something we deal with almost every 2-3 months. If you’re lucky, then maybe you catch a snuffle once a year. And then there are some who are prone to allergies and therefore tend to get colds from time to time. The fact is that the cold is too a form of allergy and the body’s natural response is negligible and remove mucus. Cold takes time to heal, usually 3-10 days
Here are some natural remedies that help in treating cold :.
I chicken soup
One of the favorite remedy of all time to get rid of cold or rather to soothe their symptoms would be hot chicken soup. It is the chicken with garlic combination that provides natural immunity of the body, thanks to high doses of vitamins and nutrients it has. Not only soothe the symptoms of cold, but also helps to provide more strength to the body.
For this remedy, you really have to do much. But nothing clears the nasal passage like this. The vapor is highly recommended by doctors worldwide to open the congested nasal passage and help clear up mucus. Inhale steam with some essential or even in their own 2-3 times a day oils. Cover the head with a cloth before doing so to prevent steam from escaping.
Another solution cold quick to help heal faster would be to drink at least 2 glasses of orange juice a day. Alternatively, you can also have fruit. Being rich in vitamin C helps in faster healing and that can get rid of the common cold faster.
What do breathing exercises is that they help in cleaning the nostrils, which usually freezes during cold. You should cover one nostril with your finger and breathe deeply from the other, then cover the other nostril and breathe from the alternative. Repeat this process 3-4 times a day, so you can get a break.
One of the healing ingredients in the common cold is ginger. It has warming properties along with anti-viral benefits that help in cleansing the nostrils and improves breathing. Boil some water along with ginger tea leaves. Drink 2-3 times a day.
combine a pinch cinnamon with a little honey. Honey is rich in antiviral properties, while cinnamon helps clear congestion while helping the sense of smell revocation. Do this at least twice a day to see the visible change in the intensity of cold.
may not seem very pleasant to drink, but garlic has immense anti-inflammatory and antiviral properties that help in the fight against the common cold. You can add a tablespoon of honey to the juice. Just drink until you see the visible change.
Juice of holy basil with honey
Holy basil has immense benefits of immunity, along with improving its cold. Just drink the juice 8-10 basil leaves with a little honey. The combination works to combat even the worst kind of cold, without any medication.
If you have a cold, with cough, then combing a little apple cider vinegar with honey, ginger, licorice root and a little onion juice. Store it in your refrigerator. Drink at least 1 tablespoon every 3-4 hours to help fight the cold.
Eating red onions in its raw form, it is highly recommended. Evaluator red onions are spicy and tend to make the eyes water. So imagine what they eat freshly cut onions can make the nostrils. Do not worry it will open the nasal passage, along with his sense of taste. You can always brush later.
Mustard Oil massage
Massaging chest and neck with a little hot mustard oil. The intensity of the natural heat from the oil helps in opening the nasal passage, besides making breathing easier. Cover with a cloth to keep the oil cool.
If you have a cold nose where severe obstruction occurs. Put a drop or two of hot clarified butter on the nose. Let the butter into the nostrils and clear the passage for you.
Homemade nasal drops
Take 1 / 4 cup filtered water with about 3 teaspoons of salt. Mix well and store in a clean jar. Put it in your nostrils when you have a block of the nose.
oil tea tree
dilute a little tea tree oil with almond or olive oil. massage gently around the nasal area. The oil helps in opening the nostrils and phlegm too. Prevents infections worse.
Take a few drops of eucalyptus oil on your handkerchief. Then keep breathing in the same time every nose is blocked. It helps fight the cold and clear the nasal area.
The post 15 natural remedies for colds DIY appeared first on searchhomeremedy.com Here