Disease Prevention Archive

Different types of vitamins and their uses

Vitamins are essential for us in order to help our bodies function efficiently and keep us in good health. Vitamins are found in various foods as well as being made naturally by the body. However, sometimes we need a little help

6 steps to improve health

My husband is struggling with a health problem at this time. My sister-in-law has many health problems. I have not the energy that I would have. A friend struggle with their weight. I think everyone on the planet, at certain times

Five ways to lower blood sugar naturally

According to Centers for Disease Control and Prevention 26 million Americans have diabetes . They also predict that if current trends continue, 1 in 3 Americans have diabetes in 2050 . In light of these staggering statistics, I would like to

Why live near the ocean is beneficial to your health

beach front property is one of the most expensive in the country; if you’re lucky, you might find somewhere off the remote beach somewhere in the world that has not been developed, but usually have to pay a high price for

Natural Help for an enlarged prostate

The prostate gland is a small organ, located just below the bladder, surrounding the urethra. Only men have prostate glands. In a young man, the prostate is about the size of a walnut. However, as a man ages the prostate enlarges.

Nettles-benefits for food and medicine

Taking an inventory of herbs in my closet recently, I realized how much we use nettles . In fact, I have several jars of ½ full gallon of things pushed the way back. But one quart jar is in my closet

The health benefits of cherries Bountiful

A cherry enriched diet will provide many important health benefits. Recent studies have found that a daily intake of cherries contain vitamin C, potassium, magnesium, iron, fiber, folic acid, and beta carotene. Studies show that tart cherries contain the highest levels