Home remedies for sore throat

Home remedies for sore throat ;

Everybody in their life has probably experienced sore throat through symptoms like scratching, burning, itching especially if they are accompanied by other symptoms of a cold or a more serious virus.
sore throat are often caused by allergies, dry air, and outdoor pollution, as well as diseases like the common cold, flu, measles, chicken pox, etc. These diseases are all viral infections not responding to antibiotics. That means antibiotics will not help. There is good news that we do not need to run to the doctor to find relief.

Here are 17 home remedies materials to combat sore throat when put in.

1. Salt water

The salt water is told by one of the simplest and most effective for sore throat home remedies, which it has been used for a long time.

Salt water - Home Remedies for Sore Throat

  • warm salt water can help relieve sore throat and break down secretions.
  • a half teaspoon of salt in a glass of warm water is recommended to reduce swelling and keep your throat clean.

2. Honey

Honey - Home Remedies for Sore Throat

The next ingredient in the list of home remedies for sore throat is honey .

  • tea or drink hot lemon water mixed with honey is a time-honored way to soothe a sore throat.
  • 2 teaspoons (10 milliliters) of honey before bed help reduce coughing and improve sleep, also

In addition, honey is also used to treat various health problems and beauty, as home remedies for coughs and how to get rid of stains.

3. Licorice root

Licorice root has been used as a useful treatment in home remedies for sore throat. It is effective when mixed with water to create a solution for gargling.

licorice root tea is also the secret of all kinds of tea throat. The infusion is intensely sweet and creates a viscous layer to soothe sore throats.

4. Slippery elm

Do not forget to try slippery elm when his condition sore throat worse since this plant makes a great treat this type of pain throat. When mixed with water, this mucus-like substance as a slippery gel that coats and soothes. To use, pour boiling water over bark powder, stir and drink. You can also find slippery elm lozenges that will help.

5. Spearmint

Peppermint - Home Remedies for Sore Throat

Due to the content of menthol, peppermint can be a great companion in home remedies for sore throat . Specifically, aerosols containing peppermint oil can relieve a sore throat, which helps thin the mucus and sore throat and cough is quieter than a placebo.

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