Classic apple pie Autoimmune-paleo.com

paleo-pie do not know about you, but I love the cake Thanksgiving! I try to find healthier alternatives, so I do not feel so bloated and sluggish the next day. This cake is absolutely delicious and make a great addition to our menu Thanksgiving! PREP TIME: COOKING TIME: TOTAL TIME: serves: 6 iNGREDIENTS

INSTRUCTIONS

  1. Preheat oven to 350 degrees. If you have not measured coconut oil and water and then placed in the refrigerator to cool it now.
  2. Place the apple slices in a large bowl. Fill a large pot with enough to absorb all the apple slices, and boil water. When hot, pour water into the bowl with the apples until just covered. Let stand in hot water for 8 minutes, and then placed in a colander to drain and set aside so that the crust.
  3. To make the crust, combine arrowroot flour, coconut, palm sugar and sea salt in a medium bowl and stir to mix. Using a pastry cutter butterknives, or your fingers, cut in cold coconut oil until you have pea-sized. Add the cold water and mix gently. The mixture is crumbly and not as a regular mass-not over mix!
  4. Place the mixture in a plate 9-inch pie . With fingers, he spreads evenly across the funds and sides. Prick a few holes in the bottom of the crust with a fork. Again, the dough will not behave like regular pie dough, and at least handle it more flaky than going out. Bake for 15 minutes and set aside while preparing filling.
  5. design a clean kitchen towel and lay the apple slices over her, blotting dry. Combine coconut palm sugar, cinnamon and salt in a large bowl, then add the slices of dried apple and mix gently. Pour the mixture into the crust, arranging slices of cake as needed.Sprinkle with lemon juice and place in the oven to bake for 30-35 minutes, until the dough is golden brown.
  6. Allow to cool for 10-15 minutes and then serve.

This article was originally published on http://www.aetrexblog.com/healthy-recipes/classic-apple-pie-from-autoimmune-paleo-com/

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